penal complex Answer the quiz questions below to see if you or a loved one may be suffering from test anxiety. Instructions: Below is a list of questions that relate to life experiences common among people who struggle with test anxiety. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months. Your privacy is important to use. All results are completely anonymous. Do you experience fear, anxiety, or helplessness before or during a test? Never Rarely Sometimes Often Very Often Do you procrastinate on studying because you fear performing poorly on tests? Never Rarely Sometimes Often Very Often Have you performed poorly on a test in the past and fear repeating the performance? Never Rarely Sometimes Often Very Often Is it ever difficult to imagine yourself doing well on a test? Never Rarely Sometimes Often Very Often Do you blank out or have trouble concentrating during a test? Never Rarely Sometimes Often Very Often Do you experience nausea, sweating, racing heart, shortness of breath, or dizziness during a test? Never Rarely Sometimes Often Very Often Have you had to exit a testing area before you finish due to high anxiety? Never Rarely Sometimes Often Very Often Email If you think you or someone you care about may be suffering from Test Anxiety , Generalized Anxiety Disorder , or any other mental health condition, PsyCom.net strongly recommends that you seek help from a mental health professional in order to receive a proper diagnosis and support. For those in crisis, we have compiled a list of resources (some even offer free or low-cost support) where you may be able to find additional help at: https://www.psycom.net/get-help-mental-health . Last Updated: Nov 1, 2017 duties
commenced Do I Have Test Anxiety? (Self-Assessment) cutting-edge
EmoticonEmoticon