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multi-millionaire Answer the quiz questions below to see if you or a loved one may be addicted to using the Internet. Instructions: Below is a list of questions that relate to life experiences common among people who show signs of problematic Internet use. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months. Your privacy is important to use. All results are completely anonymous. Do you ever stay online longer than you intend, or do you lose track of time while on the Internet? Never Rarely Sometimes Often Very Often Do you cover up how much time you spend on the Internet? Never Rarely Sometimes Often Very Often Do you try to cut back on your time online but struggle to do so? Never Rarely Sometimes Often Very Often Do you think about being on the Internet when you cannot be online? Never Rarely Sometimes Often Very Often Do you lose sleep because of the time you spend online? Never Rarely Sometimes Often Very Often Do you become irritable when people disturb you while online? Never Rarely Sometimes Often Very Often Does your work or school work suffer because of your Internet use? Never Rarely Sometimes Often Very Often Do you experience physical complications due to your Internet use? Never Rarely Sometimes Often Very Often Do others express concern about your Internet use? Never Rarely Sometimes Often Very Often Email If you think you or someone you care about may be suffering from low self-esteem or any other mental health condition, PsyCom strongly recommends that you seek help from a mental health professional in order to receive a proper diagnosis and support. We have compiled a list of resources (some even offer free or low-cost support) where you may be able to find additional help at: https://www.psycom.net/get-help-mental-health Last Updated: Dec 4, 2017 most desirable


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